Pregnant women frequently ask us questions regarding pregnancy massage, ranging from the tools used to the potential advantages (and risks) of it. We have created a pregnant massage guide with the assistance of Pregnancy Massage Brisbane therapists that aims to respond to these often asked issues and more. Anyone interested in scheduling a pregnant massage should start there (for you or someone else).
For women who are in their second and third trimesters of pregnancy, pregnancy massages can be great. Women in their first trimester are not eligible for pregnancy massages from Pregnancy Massage Brisbane therapists. This is because your child is going through a particularly sensitive developmental stage at this time, and it is best to refrain from interfering. Pregnancy massage can typically be included to your routine once you are 13 weeks pregnant.
Make sure you and your therapist have a clear line of communication before the Massage Therapy Clinic Brisbane starts. Tell them about any conditions related to pregnancy as well as any locations that require extra care. For instance, the side of the body you lie on will depend on how sick you are.
To guarantee that your Massage Therapist Brisbane is giving you the best comfort possible, specific ailments like sciatica, heartburn, or edoema should also be addressed.
A comprehensive list of advantages of a quality Pregnancy Massage Brisbane can be classified into two groups:
Physical
Reduces pressure on joints that support weight, stimulates blood flow, can help with the following fixes: aches in the upper and lower back, Headaches, Sciatica (numbness, tingling or weakness of the legs), Joint discomfort and edoema, both acid reflux and heartburn, knots, tension, and stiffness, Constipation, Pain in the hip, neck.
Psychological
It aids in easing tension or anxiety brought on by hormone fluctuations, enhances sleep (fall asleep easier and sleep deeper), emotional assistance and tender touch (some women feel deprived of touch during pregnancy as it can feel alienating)
