Who can blame pregnant women for seeking relief through Pregnancy Massage Brisbane? Pregnant women have a lot to deal with – the aches and pains can be excruciating, the extra weight can put strains on parts of their bodies they didn’t even realise were there until the pregnancy developed; overall, the bodily changes can pose significant challenges for many pregnant women.
Pregnancy Massage Brisbane has grown in popularity over the last few years. Many women will seek massage specifically for their pregnancies, even if it was not previously on their to-do list. So, what is the significance of prenatal massage?
Pregnancy Massage Therapy Brisbane, like regular massage, can help to improve circulation. This is especially important during pregnancy, when your blood supply nearly doubles that of non-pregnant women. Regular prenatal massage can improve your circulation, which can lead to benefits like reduced swelling and numbness/tingling. This is especially satisfying in the final months of pregnancy, when most women experience an increase in swelling in their legs and feet.
There are numerous factors that can impair your ability to breathe easily while pregnant. For starters, your growing baby displaces your organs, making less room in your belly. Pregnancy Massage Brisbane by Pregnancy Massage Therapist Brisbane can limit the amount of movement your diaphragm and lungs can make, as well as your ability to take deep breaths.
Postural changes can also reduce the amount of space available for the lungs to fill, making breathing difficult. Regular massage therapy can help to improve your breathing by relieving some of the tension caused by postural changes, giving you the impression that there is more space, and thus more room to breathe.
The increased progesterone during pregnancy also causes your digestive system to slow down. It does this so that your food takes longer to digest, giving you more time to absorb nutrients for your baby. Constipation, heartburn, acid indigestion, gall bladder disease, bloating, and nausea can all result from a slow digestion.
Massage on a regular basis during pregnancy can help to alleviate these negative symptoms. It promotes faster food absorption, which can speed up digestion. This can help to alleviate the above-mentioned negative symptoms.
